10 Best Things to Do in Nepal

Nepal, a land of breathtaking landscapes, ancient temples, and rich cultural heritage, is a destination that offers something for every traveler. Whether you're an adventure seeker looking to trek the world-famous Everest Base Camp or someone interested in exploring the spiritual heart of the country, Nepal has it all. From its vibrant cities like Kathmandu to serene natural wonders like Rara Lake, every corner of Nepal invites exploration. The unique combination of rugged mountain terrain, wildlife-filled jungles, and centuries-old traditions makes Nepal a must-visit for those seeking both adventure and cultural immersion. If you're planning your trip, here's a guide to the top 10 must-do activities that will help you experience the very best of this Himalayan gem.

1. Trek to Everest Base Camp

The Everest Base Camp Trek is one of the world’s most iconic hiking trails. This challenging trek takes you through Sherpa villages, Buddhist monasteries, and high-altitude landscapes. Starting in Lukla, you’ll trek through Namche Bazaar, Tengboche Monastery, and finally reach Everest Base Camp, where you’ll witness breathtaking views of Mount Everest and other surrounding peaks. Along the way, you’ll be immersed in Sherpa culture and enjoy the incredible natural beauty of the Khumbu region.

Tips:

1. Start with some cardio workouts and acclimatize well to avoid altitude sickness.

2. Bring good hiking boots and a warm jacket, as temperatures can drop significantly at high altitudes.

3. Hiring a guide or porter is highly recommended for safety and to support local communities.

2. Visit Pashupatinath Temple in Kathmandu

Pashupatinath Temple is one of the holiest Hindu temples in Nepal and a UNESCO World Heritage Site. Located on the banks of the Bagmati River, the temple is dedicated to Lord Shiva. Its stunning pagoda architecture, with golden roofs and silver doors, is a must-see. Visitors can watch the traditional cremation rituals that take place along the river, adding to the sacred atmosphere of the site. Be respectful of the religious practices here.

Tips:

1. Dress modestly and respectfully when entering the temple.

2. Non-Hindus are not allowed to enter the inner sanctum, but you can still explore the temple grounds.

3. Visit early in the morning for a quieter experience and to avoid crowds.

3. Hike the Annapurna Circuit

The Annapurna Circuit is one of the world’s best trekking routes, known for its diverse landscapes, from lush subtropical forests to barren Tibetan plateaus. Trekking here offers spectacular views of Annapurna I, Machapuchare, and other peaks in the Himalayas. This trek spans about 160-230 km, depending on your route, and takes 10-14 days to complete. It’s a great way to experience both nature and local culture, with overnight stays in villages that offer glimpses of traditional Nepalese life.

Tips:

1. Start in Besisahar and follow the classic route to Pokhara.

2. Be prepared for drastic changes in altitude and pack layers for varying temperatures.

3. It’s best to complete this trek between March-May or September-November to avoid the monsoon season.

4. Explore Kathmandu Valley’s UNESCO Sites

Kathmandu Valley is a UNESCO World Heritage site that contains seven incredible heritage sites within a small radius. Visit Durbar Square, with its ancient temples and royal palaces, and the famous Swayambhunath Stupa (Monkey Temple), offering panoramic views of the valley. Other must-see spots include Bhaktapur Durbar Square, Patan Durbar Square, and Boudhanath Stupa, a massive Buddhist monument. Each site is rich in history, culture, and spiritual significance.

Tips:

1. Hire a local guide to get more context about the historical and cultural importance of these sites.

2. Wear comfortable shoes as the streets in the ancient towns are often narrow and cobblestone.

3. Be mindful of the local customs, especially in religious sites.

5. Experience Paragliding in Pokhara

Pokhara is one of the best places in the world for paragliding, with stunning views of the Annapurna Range and Phewa Lake. After a short flight from Sarangkot, you’ll glide over lush valleys and villages, enjoying breathtaking scenery. Whether you're a first-time flyer or an experienced paraglider, this activity offers a thrilling and unforgettable experience. You can even take pictures while flying to capture the panoramic beauty of the region.

Tips:

1. Paragliding is weather-dependent, so check the forecast before booking.

2. Always choose a certified and experienced paragliding operator for safety.

3. Wear warm clothing, as it can get cold at higher altitudes.

6. Visit Lumbini, the Birthplace of Buddha

Lumbini, located in the Terai Plains of Nepal, is the birthplace of Siddhartha Gautama, who later became the Buddha. This UNESCO World Heritage site includes the Maya Devi Temple, where the Buddha was born, along with various monasteries and sacred sites. It’s an essential pilgrimage site for Buddhists and offers a tranquil atmosphere for reflection and meditation.

Tips:

1. Plan to visit early in the morning or late in the evening for a more peaceful experience.

2. Take time to explore the surrounding temples and gardens.

3. Respect the religious significance of the area by keeping noise to a minimum.

7. Go Jungle Safari in Chitwan National Park

Chitwan National Park is home to diverse wildlife, including Bengal tigers, Indian rhinos, and leopards. You can explore the park by jeep safari or by canoe ride along the Rapti River. The park offers excellent opportunities for birdwatching, with over 500 species of birds recorded. A jungle safari in Chitwan is a perfect way to see Nepal's wildlife up close and in its natural habitat.

Tips:

1. Wear long pants and closed shoes to protect yourself from insects.

2. Choose a well-rated safari tour to ensure safety and a quality experience.

3. Don’t forget to carry a good camera with a zoom lens to capture wildlife from a safe distance.

8. Relax at Rara Lake

Rara Lake is the largest lake in Nepal, located in the northwestern part of the country. Surrounded by snow-capped peaks and forests, this remote destination offers peaceful solitude and breathtaking beauty. The lake is accessible by a flight from Kathmandu to Nepalgunj, followed by a trek. It’s perfect for those looking to escape the crowds and immerse themselves in nature.

Tips:

1. Rara Lake is remote, so pack accordingly for basic amenities.

2. It’s a good idea to travel with a local guide or arrange a trekking tour for safety.

3. Best to visit between April and June or September to November for good weather conditions.

9. Trek to Langtang Valley

The Langtang Valley Trek offers spectacular views of the Langtang Himal and the Gosainkunda Lake. The trek is less crowded compared to Everest and Annapurna circuits, making it an excellent choice for those looking for a quieter hiking experience. Along the way, you’ll pass through picturesque villages and Tibetan monasteries. The trek’s moderate difficulty makes it accessible for a range of hikers.

Tips:

1. The trek is at a lower altitude than Everest, but still requires acclimatization, so take your time.

2. Bring layers, as temperatures can vary significantly between day and night.

3. Hiring a guide is recommended for safety and to understand the local culture.

10. Shop for Handicrafts in Thamel

Thamel, Kathmandu’s vibrant tourist district, is the perfect place to shop for unique Nepali handicrafts. You’ll find everything from Tibetan prayer flags and Pashmina shawls to hand-carved wooden statues and silver jewelry. It’s also a great place to buy trekking gear before heading into the mountains. Apart from shopping, Thamel is full of lively restaurants, cafes, and bars where you can relax after a day of exploring.

Tips:

1. Bargain politely in the markets to get a fair price.

2. Be cautious of counterfeit goods and buy from reputable shops.

3. Keep an eye on your belongings, as Thamel can get crowded.

What should you pay attention to before going to Nepal?

1. Altitude sickness is common in many popular destinations in Nepal (like Everest Base Camp and Annapurna). Gradually acclimatize to the height, stay hydrated, and avoid ascending too quickly.

2. Most travelers need a tourist visa, which can be obtained upon arrival at the airport or from Nepali embassies. Ensure your passport is valid for at least 6 months.

3. Vaccinations are recommended before traveling, such as Hepatitis B, Typhoid, and Tetanus. Do not drink tap water; opt for bottled water or carry a water purifier.

4. The official currency is Nepalese Rupee (NPR). Currency exchange is available in tourist areas, and credit cards are widely accepted, but it’s a good idea to carry cash in remote areas.

5. Dress appropriately when visiting religious sites (avoid shorts and sleeveless tops). Pack clothes suited for temperature fluctuations, especially in the mountains.

6. Road conditions are poor, especially in mountainous areas. Buckle up and choose reputable transportation services for safety.

7. Mosquitoes are common in tropical regions, so use mosquito repellent and wear long sleeves. The sun is strong at higher altitudes, so don’t forget sunscreen.

8. Respect local culture: Follow local customs in temples and Buddhist sites. Avoid public displays of affection and be mindful of cultural practices.

9. Be aware of pickpockets and potential scams in tourist hotspots. Always secure valuables and be cautious with unofficial tour operators or vendors. Know the prices in advance.

10. Environmental awareness is key. Do not litter, especially when trekking. Participate in clean-up programs to help preserve Nepal’s beautiful landscapes.